Tag Archives: passion

Never let your fire burn out

“Keep a little fire burning, however small, however hidden.” — Cormac McCarthy, Author

I had a conversation with a wonderful classmate of mine the other day. He took an incredible risk by following his dream. He moved his family to a new country, turned down an exceptional opportunity within the organization he worked for and went back to school full-time. Most people he talked to were in awe of his decision, but he expected that. What surprised him was how many people mentioned that they too had a dream, but they weren’t ‘brave’ enough to take the chance. They couldn’t imagine doing what he had done. They kept their dreams on lockdown, tamped and filed away, labelled as fancy and fantasy.

I didn’t relocate my family, but when I made the decision to go back to school, people called me brave too. I had a hard time reconciling the word brave with my decision. I was just acting—doing. Nothing brave about that. But in a world where so many people extinguish their own fires out of fear, going against the grain or changing our entire worlds is brave and awe inspiring.

There’s an expression: “What would you do if you knew you couldn’t fail?” What we know is comfortable—it’s safe. Taking a leap on nothing more than a dream is frightening. There’s no guaranteed outcome. We could fail… miserably. Not many of us are willing to take that risk. Sometimes it’s much easier to stay the course. After all, if things aren’t terrible, why rock the boat?

Deep inside, smoldering within each of us, is a small fire. In yoga, we call it our third chakra—Manipura. Hanging out near our solar plexus, this little bundle of spit and vinegar guides our will and motivation. It drives our passion. It’s the spark, the fire that lights us up and gets us going. We can’t let that flame blow out. We can’t let our dreams die.

Most of us have heard about SMART goals. One of the keys to a good or SMART goal is making sure it’s attainable. There are short-term and long-term goals, but all goals involve making meaningful movement forward by enacting small tactics or actions toward their achievement. Dreams, on the other hand seem like far-fetched unattainable, insurmountable wishful thinking. But what if we approached dreams like goals… deliberately making small changes, small decisions, small movements in the desired direction. Passion keeps the fire burning. Even if it’s just a gentle smolder, let your passion propel you in the direction you want to go.

Dreams can come true. One small step at a time. Find ways to move in the direction of what will make you happy. Never let your fire burn out.

In gratitude,

Marissa xo

In defense of meh

On March 29, I wrote a Facebook (FB) post exploring the qualities of being exceptional and meh. It created quite a stir. My outstanding FB community offered encouragement and I received an outpouring of virtual hugs. I was overwhelmed by the support.

I wanted to take a moment and reassure everyone and offer some insight into the inner workings of my mind. Here then is:

In defense of meh…

Deep introspective thinking can be a curse, but I find it’s also the greatest path to transformation. We need to figure out where we are right now in order to change it. Being meh isn’t a bad thing. Most people tend to shy away from questions like: “What am I supposed to do with my life?” or “What’s the point of it all?” These may seem like melancholy sentiments, and sometimes they can be, brought about by low points in our lives, but even then, they are catalysts for change. I’m not at a low point, but I am a bit rudderless in my travels at the moment. I’m searching for just what it is that I need to feel that spark of passion and creativity again. Life has a way of bogging us down in minutia and sometimes we fall off the track.

This time around, I’ve fallen and landed in a place of inertia. I’m trying lots of different things, but it’s as if I’m treading water and not really going anywhere. When I’m writing books, this inertia phase is called writer’s block. For me, writer’s block occurs when I’ve taken the story or my characters in a direction they were never meant to go, a direction that doesn’t resonate with my vision for the story. Unfortunately, when you’re knee-deep in the mire of the ‘murky middle’ as it’s wanting to be called, it’s damn near impossible to figure out what’s wrong. You know something needs to be fixed, which is why you can’t write a single word more, but you have no idea what the problem is. In this state of impasse, all you can do is reflect on where your characters have been and where they’re currently at before enough time passes and you get an ‘aha’ moment and the words start flowing again because you found where the train jumped the track and you can pull it back in the direction it wants to go, rather than forcing it to bend to your will.

That’s where I’ve been this year… off track, forcing myself to move in directions I’m not sure I’m meant to go. And this imbalance had been multifaceted, spanning several areas of my life, which has created a ripple effect, driving a strong desire for change and growth. Sometimes you need enough distance to gain a little perspective. And often, there’s plenty of damn forests to try to see through to the trees. But eventually, if you keep asking the tough questions, the clouds will clear, and you’ll find some answers.

Someone asked me if I wanted to be exceptional, and while it may seem vain or politically incorrect, the answer is yes, of course I do. But how do we define exceptional? And in the same breath, how do we define success?

Every one of us will answer those questions differently. I’m exceptional when I’m following my passions, spending time with my friends and family and engaging in life. In other words, I’m exceptional when I’m happy. Happiness creates a glow—a bubbly, warm light of energy that surrounds us and embraces everyone and everything we touch. Success comes by following my passions and engaging in something that makes me happy. But success is also practical. In order for me to achieve it, I need to do all that and contribute financially to the well-being and stability of my family. So, while I’d love to create for the sake of creating, bills still have to get paid and food needs to find its way to the table.

When I ask the tough questions, I get closer to being exceptional and successful. I’m not content with anything less. Which means, I have to hunker down and find out why I’ve hit writer’s block in my own life. Fortunately, I’ve found some answers. Not all of them, mind you, but a couple gems of insight to move me slowly toward that next great thing that will set my soul on fire and ignite a passionate adventure…adding one word after another, until I build a sentence, then a paragraph, then a chapter. I’m building toward a new chapter in my life, and I’m excited as hell to see where it takes me. Thanks for coming along for the ride.  🙂  <3

In gratitude,

Marissa xo

 

Last Sentence

Imagine you’re standing on a rooftop, and there is a crowd below waiting to hear you speak. You only have one sentence, and that will be the last words the world remembers you by. It can’t be a sentence someone else might say. It has to be your own voice. Something uniquely you. What would you say? This is my sentence. #writingexercise

 

How Do I Spice Up My Sex Life?

Conversations with the Goddess

Here is today’s Conversation with the Goddess:

Dear Goddess, how do I spice up my sex life?

W.M.

I am the Goddess of passion and desire. Let go of your fear. Be bold. Give your fantasies room to breathe and grow. Experiment. Your partner’s reaction will surprise you. There’s something you’ve been wanting to try for a while now. Go for it. You’ll both enjoy it. Don’t be afraid to play.

Goddess keep you,

MACHA

 

Balance – ABCs of a Passionate Life

Balance by Marissa Campbell

Can too much of a good thing really be bad?

Chocolate? Perish the thought.

Time with good friends? Never.

Shopping? Say it isn’t so!

Yet, I am loath to say that yes, indeed, too much of anything isn’t good. We need balance. A little of this, a sampling of that, a pinch of something old, a smidge of something new. Taken all together it creates a wonderful harmony, a delicious symmetry in life.

Too much work causes stress. Too much worry and fear leads to disease. Too much blood, sweat, and toil leads to disillusionment and dissatisfaction. There must be time to enjoy ourselves, to stop and smell the roses. To nap, to read, to play. There must be passion and motivation to drive us toward our dreams but we must seek to find a work ethic that maximizes efficiency yet allows ample time for relaxation.

The most disheartening word I hear often is ‘guilt.’ We feel guilty if we take time for ourselves. We feel we should be doing something else—slaving toward financial freedom, toiling toward the next rung on the corporate ladder, striving and struggling for the bigger house, the prestige, the title, the coin. Ambition is a wonderful thing, but not at the expense of our souls, our life force, our passion, and our enjoyment of life, with all its wondrous experiences waiting for us to savour.

Yes Man with Jim Carrey is a wonderful movie, filled with inspiration. A reminder that fantastic things happen when we stop trying and just let life happen, giving into the moment, allowing ourselves to experience. I try and say yes to each new opportunity that flows my way, not worrying about why they are presenting themselves. If it is something I am interested in, or find entertaining, I will usually give in to the experience, and rarely am I disappointed. While I appreciate, I can’t spend every waking moment smelling the roses, I make sure to grab each opportunity as it arises and make space for the unexpected and pleasurable.

Take a nap. Read a book. Go for a walk. Dance in your living room. Laugh over lunch with a friend. Put the work down. Breathe. Live. Enjoy. Relish a quiet moment. Break the mold. Rebellion is exhilarating. 🙂

In gratitude,
Marissa xo

A Passionate Life

 

A Passionate Life
A Passionate Life

Years ago I started a little blog over at www.lifelivinginfulfillmenteveryday.com to help celebrate the wonderful message in my book Life. But it’s really hard to juggle two blogs at a time, so from this point forward, all things Marissa Campbell will be held in a nice, neat, and convenient place: here. 🙂

When I started on the path to writing Life, I had a plan. I wanted to live a passionate life. I wanted to feel the wondrous love of living. I wanted to experience the delicious scoop-full of vitality in my daily life. Part of the quandary was recognizing and appreciating what I already had, another part was looking for new and unique ways to bring more joy and fun into my life.

My philosophy is simple. Follow what feels good to you, what feels right. This cannot be done in a vacuum, we have to be considerate of other people’s feelings, but we also have to be considerate to our own and live our life authentically, being true to who we are and what we need and want. There must always be compassion for others as we embark on this passionate path, but we cannot compromise ourselves in the process.

As I sallied forth into this gloriously passionate life, I figured I would reflect and blog about things that I have experienced or insights I’ve had. I’ve tweaked and messaged my original idea and have come up with a new concept. Going forward, I will pick a word and expound upon it, and in my own unique and humble way, I’ll give you the nitty-gritty on feeling giddy. 🙂

Stayed tuned, and join me in a passionate life!

In gratitude,

Marissa xo

 

 

Lamenting the Loss of Summer

My son recently got a job. His first job … ever. He was not really looking for a job; he was quite content to pass his summer in idle pursuits, like computer games, hanging out with friends, or creating a permanent indent in the couch. But when a wonderful opportunity landed in his lap, he changed his mind and became genuinely interested—the gobs of cash he would make with a full-time position over the entire summer was not lost to him. He went to the interview, landed the position, and started the next day. As we were traveling home from the interview, he was elated and excited until I mentioned he couldn’t go to Canada’s Wonderland for his brother’s year end band trip (they always invite siblings to join the trip—since it’s the parents that do all the driving.)

I watched this news sink in, and then sink in further still, and his mood became somber, disappointment written on his handsome face. This was not a fleeting ‘ah bummer’ sort of mood, it was a deep disappointment—a lament for the loss of his summer. Most would say he had been lucky. At nineteen, we had never pushed him into getting a job. We told him, his school was his career, and as long as he applied himself and succeeded, we would give him the jolts of cash he needed to have a respectable social life. However, that was all before university. University sucks a lot of money into its sizable vortex, and Mom and Dad are not made of money, so a job was very much a necessity. But as I watched him realize that his entire summer was now to be spent working, I couldn’t help but feel his pain.

This was not just a job. It was a symbol of his youth disappearing. The days of idleness and carefree sojourns, free of responsibility, were coming to an end. He was moving into the adult world, a world typically comprised of hard work, long hours, ambition, expectations, pressure, and stress—definitely not the world of his youth.

How many of us lament the loss of our own summer? We get swept into a life that may not look like the one we had imagined for ourselves. We get swept up in the want to prove, the want to keep up with the Jones, the want to establish ourselves as successful in the eyes of others. And often, we lose ourselves and our dreams, our desires, and our sense of fun and playfulness in the process. We can become automatons just churning out a good wage, chugging through the daily grind. We can become stuck. And when we are stuck in a situation we are unhappy about, we will often look to that grass on the other side and lament what we don’t have, or lament what we have lost.

That lamentation is a glimpse into our soul, our true nature; it is a peak into our deepest desires: long since relegated to the back seat. It is our passions trying to re-establish themselves, trying to let us know ‘hey, this is not all we are.’ It is an invitation to try and incorporate some of the things we love back into our lives, to take a moment each day to follow what feels good, instead of what is expected of us.

Summer doesn’t have to be lost forever. It is a choice to let it slip through our fingers, becoming a figment of our past. Summer can be now: every day. Remember what it felt like to just lay around, free of responsibility, to go swimming, or hiking through the forest, running through the fields, or climbing trees … rekindle that sense of fun, that sense of joy and peace. Make happiness a priority. Make engaging in activities that make you happy, your life’s pursuit. We can’t always pick up and change our life completely, but we can make small changes every day that move us closer to a glorious summer.

I’ve encouraged my son to put half of the money he will make toward his university fund, the other half is for him to live—and I don’t mean on things like food, board, or utilities, it needs to be spent on him, on things he will enjoy, that will make him happy. Things like trips to Canada’s Wonderland with his friends or something as grand as a vacation in Europe.

We get caught up in the necessities, putting every cent we make toward just carving out an existence. We need to start a ‘Fun Fund’—a little something for a ‘rainy mood day’ so we can do something to make us feel good. Fun Funds can go toward a bouquet of flowers, a new mani/pedi, an hour at the library just basking in the silence, curling up with a good book by the fire, or in bed, going to a movie—yes, even alone, buying a new electronic toy, or new shoes, tinkering with a hobby. The list is endless, and obviously very personal.

The key is to take some ‘me time,’ whenever you can eke out a moment and toss any feelings of guilt whatsoever out the window and just enjoy yourself. You are entitled to happiness. You deserve happiness. Happiness is your birthright; make it a priority—make YOU a priority. And no matter where life takes you, don’t compromise that happiness.

Enjoy your summer!
In gratitude,
Marissa xo