Can too much of a good thing really be bad?
Chocolate? Perish the thought.
Time with good friends? Never.
Shopping? Say it isn’t so!
Yet, I am loath to say that yes, indeed, too much of anything isn’t good. We need balance. A little of this, a sampling of that, a pinch of something old, a smidge of something new. Taken all together it creates a wonderful harmony, a delicious symmetry in life.
Too much work causes stress. Too much worry and fear leads to disease. Too much blood, sweat, and toil leads to disillusionment and dissatisfaction. There must be time to enjoy ourselves, to stop and smell the roses. To nap, to read, to play. There must be passion and motivation to drive us toward our dreams but we must seek to find a work ethic that maximizes efficiency yet allows ample time for relaxation.
The most disheartening word I hear often is ‘guilt.’ We feel guilty if we take time for ourselves. We feel we should be doing something else—slaving toward financial freedom, toiling toward the next rung on the corporate ladder, striving and struggling for the bigger house, the prestige, the title, the coin. Ambition is a wonderful thing, but not at the expense of our souls, our life force, our passion, and our enjoyment of life, with all its wondrous experiences waiting for us to savour.
Yes Man with Jim Carrey is a wonderful movie, filled with inspiration. A reminder that fantastic things happen when we stop trying and just let life happen, giving into the moment, allowing ourselves to experience. I try and say yes to each new opportunity that flows my way, not worrying about why they are presenting themselves. If it is something I am interested in, or find entertaining, I will usually give in to the experience, and rarely am I disappointed. While I appreciate, I can’t spend every waking moment smelling the roses, I make sure to grab each opportunity as it arises and make space for the unexpected and pleasurable.
Take a nap. Read a book. Go for a walk. Dance in your living room. Laugh over lunch with a friend. Put the work down. Breathe. Live. Enjoy. Relish a quiet moment. Break the mold. Rebellion is exhilarating.